Personal Trainers providing
Outdoor Fitness Boot Camps in San Diego, CA
since 2000; specializing in functional
strength & conditioning fitness
workouts.
Our San Diego FitCamp™ programs are our
exclusive Functional
Interval Training™ workouts designed for
both women & men of all fitness levels and abilities. Our
workouts are unlike any training program you've ever participated in;
either in the gym or in an outdoor setting. Whether you want
to get in shape or train for a sport, with our group FitCamps you'll
experience fitness on a whole new level.
San Diego FitCamp™
combines
the expertise and benefits of 1-on-1 personal fitness training with the
camaraderie and motivation of working in a group with others just like
you. Participants will lose 5-10 pounds of fat per each
4-week session!
Don't be fooled by imitators...we've been running our San
Diego
FitCamps™ since 2000. We have the experience of working
with literally hundreds of FitCamp participants over the past 8 years!
Our Functional Interval Training™ programs are
for people who are serious about getting fit in record time.
We do fitness the old-fashioned way—with sit-ups, push-ups,
stretching, medicine balls, obstacles, running (or walking if
you can’t run) for lasting
REAL RESULTS!!!
By combining
functional exercises (body-weight & medicine-ball training) with
bouts of cardio (walking, jogging, sprinting and stairs,
calisthenics) intervals, we train you like an athlete even if you
have no athletic skill or coordination. The idea is to train
as effectively and efficiently as possible to maximize your fitness
results. No matter what your fitness level or age; everyone
can do these workouts...
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