| FitCamp personal training
is available in San Diego, CA. Specializing in 1-on-1 or 2Fit
indoor or outdoor FitCamp workouts, a dynamic physical training program
designed for both women and men of all fitness levels. Our workouts
combine resistance training, cardio workouts, stretching, core and abdominal
training all in one fast-paced inclusive and effective workout. You'll
experience some of the best and hardest workouts you've ever done and
leave each session with a sense of accomplishment and burn 300-500
calories per workout and up to 900-1500 calories per week. Remember,
no one's born knowing the right way to work out.
Your
personal fitness goals become realities when you work with a personal
trainer. Through your trainer you'll gain the
knowledge, motivation, and confidence you need to achieve your
fitness goals.
If you're
really interested in losing fat and toning your muscles quickly
and effectively these are the
best workouts you'll ever experience. We've been doing these types of workouts with
our clients for the past 7 years with great results.
We can workout:
- in your home gym
- at your gym2
- at your neighborhood park or school
- at our many locations we use in San Diego
County
We bring all you need for a great
workout; resistance bands, medicine balls, balance discs,
obstacles, cones, and more. Your fitness goals will become
realities in a much faster time than regular weight-training or
aerobic classes can ever hope to achieve.
Included in your FitCamp personal training programs is a
complete and customized nutrition program. We eliminate your
guesswork on what foods to eat, quantity, when to eat, etc.
You just need to follow the plan and we adjust it each week based
on your results and food likes / dislikes.
Also included is body fat testing to measure your
results based on body fat lost and lean muscle weight gained.
We usually test every 2 weeks of training.
1-on-1 FitCamp -
train at your home, gym2
or nearby park...no equipment needed. FIRST SESSION FREE!
($55-65 / session1)
2FIT - FitCamp for 2
- keeping up with a fitness program is a lot easier
when you have a friend, neighbor or spouse who is committed to
doing the same. FIRST SESSION FREE! ($30-40 ea / session1)
Click
here to sign-up for FitCamp personal training with your
preferred days and times. We will contact you with exact rates and availability.
1 Rates vary by training
location
2 Training at your health
club is available only if your facility allows access to outside
personal trainers.
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