I attended San Jose State University in San Jose, CA where I completed my Bachelor of Science Degree Business Administration (Management) with a minor in Exercise in 1990.  

I spent my last semester at SJSU volunteering at my former high school as a Strength & Conditioning Coach.  I so enjoyed the experience that I spent the next four years training the entire varsity and freshmen teams in the off season and coaching offensive and defensive backs during the regular season.  In my four years as Strength & Conditioning Coach, the varsity had its first undefeated season and won four league titles.

Since graduation, I have spent the past 15 years in the fitness and nutrition field.  In that time, I have trained male and female clients ranging in age from 15-80 years old.  I have hundreds of success stories of clients who have gained permanent control their body weight. I specialize in functional training, nutrition, body sculpting, injury rehabilitation, weight-loss and sport-specific training.

I moved to San Diego, CA in 1995 and had taken advantage of the great weather by creating my outdoor fitness programs.  This allowed me to offer a superior workout to my clients. 

I am an AFTA Certified Personal Trainer, a Certified Nutritionist and am certified by the American Heart Association in CPR.

 

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